Weigh In record (no journal entry) for 02 August 2023
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86.1 kg
Lost so far: 13.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 51.97g | Prot: 51.36g | Carbs: 93.37g.
Breakfast: Русский Хлеб Молочная Булочка. Lunch: Куриные Крылышки с Кожей . Dinner: Салат Овощной со Сметаной. Snacks/Other: Невский Кондитер Паркур Конфета, Добрянка Минтай в Кляре, Голден Яблоко . more...
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Gaining 0.4 kg a Week
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kalistegia's Weight History
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