Weigh In record (no journal entry) for 02 August 2023
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108.4 kg
Lost so far: 24.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.57g | Prot: 36.72g | Carbs: 121.82g.
Breakfast: Goldähren Kürbiskernbrot, Edeka Salatgurke, Bresso Feine Kräuter. Lunch: Goldähren Kürbiskernbrot, Grünländer Würzig, Bresso Feine Kräuter, Rote Paprika. Dinner: Sun Snacks Salzbrezeln, Rote Paprika. more...
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Losing 4.2 kg a Week
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Merlin008's Weight History
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