Weigh In record (no journal entry) for 02 August 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 38.40g | Prot: 101.49g | Carbs: 151.37g.
Breakfast: Primal Skinny Whey, Biogen Peptan Collagen. Lunch: Chicken Pasta. Dinner: Iwisa Maize Meal-Pap, Corned Beef (Cured, Canned). Snacks/Other: Soft Drink. more...
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Losing 0.1 kg a Week
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Reinette Swanepoel's Weight History
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