Weigh In record (no journal entry) for 12 July 2023
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75 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 113.66g | Prot: 61.50g | Carbs: 178.32g.
Breakfast: SPAR Арбуз, Mirel Эклеры с Заварным Кремом, Станция Молочная Молоко 2,5%, Burger Club Классический Бургер. Dinner: Салат креческий. Snacks/Other: Bonvida Арахис Жареный Соленый, Свиные Ушки. more...
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Gaining 0.7 kg a Week
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Nuta2009kr's Weight History
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