masavirstuk's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
81.5 kg Lost so far: 1.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
326 kcal Fat: 12.31g | Prot: 10.13g | Carbs: 43.78g.   Breakfast: Білоцерківський Філадельфія, Хлеб Цельнозерновой, Кофе с Молоком. more...
Losing 0.1 kg a Week

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masavirstuk's Weight History


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