Weigh In record (no journal entry) for 02 August 2023
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 6.28g | Prot: 105.24g | Carbs: 186.06g.
Breakfast: Gilli Pane di Segale, Citterio Bresaola della Valtellina IGP. Lunch: Riso Basmati, Lidl Straccetti di Petto di Pollo. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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