Weigh In record (no journal entry) for 02 August 2023
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79.3 kg
Lost so far: 20.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 26.04g | Prot: 44.20g | Carbs: 42.37g.
Breakfast: Красный Октябрь Алёнка, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Boombar Протеиновый Батончик Фисташка. more...
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Losing 9.1 kg a Week
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Kaspiris's Weight History
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