moyakotya's Journal, 02 Aug 23

moyakotya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2023

69.9 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

1504 kcal

Fat: 60.30g | Prot: 95.76g | Carbs: 137.31g. Breakfast: Вареное Яйцо, Клинский Мясокомбинат Ветчина для Завтрака. Lunch: Додо Пицца Бургер-Пицца на Тонком Тесте. Dinner: Помидоры, ВкусВилл Котлеты Куриные. Snacks/Other: Вдохновение Шоколад Классический, Додо Пицца Бургер-Пицца на Тонком Тесте, Hyper Пудинг. more...

2481 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moyakotya's Weight History

View Complete History

moyakotya's Journal, 02 Aug 23

Submit a Comment

moyakotya's Weight History