Weigh In record (no journal entry) for 02 August 2023
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 37.36g | Prot: 22.03g | Carbs: 41.62g.
Breakfast: Сливочное Масло, Ашан Грибы "Шитаки", Torku Печенье с Шоколадом, Кофе, Вареное Яйцо, Овсяная Каша на Воде. more...
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Losing 0.1 kg a Week
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