Weigh In record (no journal entry) for 02 August 2023
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 41.75g | Prot: 37.18g | Carbs: 212.11g.
Breakfast: Ермолино Блинчики с Вишней, Бурже Датский Хлебец Зерна-Микс, Яичница. Lunch: Суп Овощной, Куриный Бульон. Snacks/Other: Печеное Яблоко. more...
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Gaining 2.1 kg a Week
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