Weigh In record (no journal entry) for 02 August 2023
|
73.1 kg
Lost so far: 21.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 54.02g | Prot: 60.98g | Carbs: 201.28g.
Breakfast: Ei, Golden Toast Butter Toast, BioBio Blütenhonig, Dolce Gusto Café au Lait. Lunch: McDonald's Pommes Frites (Mittel), Dean&David Caesar Wrap. Dinner: Nudeln (Gekocht). Snacks/Other: Banane, Dr. Oetker High Protein Mahlzeit Grießbrei. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|