natalis7m's Journal, 02 Aug 23

Weigh In record (no journal entry) for 02 August 2023
110.5 kg Lost so far: 7.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:
515 kcal Fat: 35.20g | Prot: 46.27g | Carbs: 2.02g.   Breakfast: Магнит Сыр Гауда 45%, Яйцо, Стародворские Колбасы Ветчина Столичная Вязанка. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natalis7m's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.