Weigh In record (no journal entry) for 02 August 2023
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64.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 57.82g | Prot: 74.60g | Carbs: 203.30g.
Breakfast: Leipäaitta Ruispalat, Vemondo Organic Tofu Smoked, Auran Kurkkumajoneesi, Freshona Maustekurkkuviipaleita Etikkaliemessä, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Pirkka Parsakaali, Soijarouhe bolognese, Penne. Dinner: Oolannin Pyttipannu. Snacks/Other: Leader Puffed Toffee, Valio Kerrosviili Ruusunmarja. more...
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Losing 2.8 kg a Week
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Ellallaalaa's Weight History
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