Weigh In record (no journal entry) for 02 August 2023
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107.6 kg
Lost so far: 5.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 18.60g | Prot: 22.06g | Carbs: 1.98g.
Breakfast: Keitetty Kananmuna, Keitetty Kananmuna. more...
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Losing 2.8 kg a Week
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