Weigh In record (no journal entry) for 02 August 2023
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 104.26g | Prot: 57.64g | Carbs: 38.18g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо, Овсяное Печенье, Нескафе Кофе с Молоком без Сахара . Dinner: Вареное Яйцо, Грецкие Орехи. more...
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steady weight
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KonovaLova Alyona's Weight History
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