Weigh In record (no journal entry) for 02 August 2023
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 49.42g | Prot: 58.47g | Carbs: 123.67g.
Breakfast: Milch 1,5%, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Wehle Collagen. Lunch: Kartoffelsuppe. Dinner: Tomaten, Walnüsse, K-Bio Haferkleie, DM Leinsamen Geschrotet, Blaubeeren, Rasting Hausmacher Blutwurst. Snacks/Other: Getrocknete Feigen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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