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This was a funny week. It seemed I went up to 284 in weight. So I am not sure about the scales I am using. I am also lifting weight. I ended up walking four miles Sunday and lifting. So I think that helped to a certain degree.
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125.2 kg
Lost so far: 0.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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