Weigh In record (no journal entry) for 02 August 2023
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 45.66g | Prot: 33.39g | Carbs: 136.58g.
Breakfast: Домик в деревне Молоко 3,5%, Хачапури и Вино Хинкали с Говядиной и Свининой. Lunch: КДВ Нижний Тагил Чио Рио, Майонез, Останкино Пельмени. more...
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Losing 5.6 kg a Week
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IrinkaLP's Weight History
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