Weigh In record (no journal entry) for 01 August 2023
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 55.30g | Prot: 111.95g | Carbs: 138.61g.
Breakfast: Danubio Cream Cheese Tradicional, Ovo Mexido, Pão Francês. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Coxão Mole Grelhado. Dinner: Acém Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Bombom Negresco, Banana Nanica, Frimesa Doce de Leite, Pullman Pão Artesano Integral 30%, Frimesa Cream Cheese, Alpino Alpino. more...
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Gaining 0.2 kg a Week
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ingridproenca's Weight History
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