Weigh In record (no journal entry) for 10 March 2015
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63.2 kg
Lost so far: 13.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.11g | Prot: 75.62g | Carbs: 165.74g.
Breakfast: Сметана, Котлета Куриная, Гречка Отварная. Lunch: Капитан Вкусов Тунец Натуральный, Гречка Отварная. Snacks/Other: Mirel Торт Наполеон, Котлета Говяжья, Макфа Макароны Перья. more...
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steady weight
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Irvin Kor's Weight History
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