Weigh In record (no journal entry) for 02 August 2023
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61.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 14.54g | Prot: 31.81g | Carbs: 169.37g.
Lunch: 봉추찜닭 찜닭, 도토리묵무침, 숙주나물. Dinner: 모히토, 꾸이맨 꾸이맨, 생맥주, 소주 새로, 면사랑 생 중화면. more...
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Gaining 3.2 kg a Week
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