Weigh In record (no journal entry) for 12 February 2018
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127.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1373 kcal
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Fat: 54.91g | Prot: 56.28g | Carbs: 166.45g.
Breakfast: Visconti Wafer Sabor Chocolate, Biscoito de Queijo, Café com Leite e Açúcar. Lunch: Suco de Limão, Alface, Carne de Porco do Lombo (Filé), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Feijão Tropeiro, Arroz Branco (Cozido). Snacks/Other: Suco de Limão. more...
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3580 kcal
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Exercise:
Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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valeriasantos0404's Weight History
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