Weigh In record (no journal entry) for 01 August 2023
|
66 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 61.63g | Prot: 68.63g | Carbs: 239.25g.
Lunch: Neugebauer Chocolate Meio Amargo , Músculo Bovino, Caseira Massa de Pastel, Bolo de Chocolate. Dinner: Cachorro Quente, Pão Francês, Músculo Bovino, Frireggio Massa de Pastel . Snacks/Other: C2 Alimentos Adoçante Eritritol, Mococa Creme de Leite Leve UHT, Café (Infusão), Trident Melancia. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LariiSouza22's Weight History
|