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cada vez queda menos para llegar a mi meta ❤️
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73.6 kg
Lost so far: 39.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 15.23g | Prot: 69.65g | Carbs: 68.92g.
Breakfast: Cruzeiro Café Instantaneo, Regimel Mermelada Mora , Ideal Pan Integral, Colun Quesillo Light. Lunch: San Jose Choritos al Natural, Betarraga, Lechuga. Dinner: Daily Manjar, Huevo, Loncoleche Leche, Vivo Avena Instantánea. Snacks/Other: Danone Light & Free Skyr Trozos Durazno, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 3.5 kg a Week
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Andylink93's Weight History
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