Weigh In record (no journal entry) for 31 July 2023
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83 kg
Lost so far: 0 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 53.84g | Prot: 172.49g | Carbs: 173.52g.
Breakfast: Huevo Cocido, Clara de Huevo, Maní, Avena en Hojuelas, el PINO Yogurt Natural Griego Semidescremado, Cacao Nibs, Manzana Verde, Piña, Canela, Frutillas. Lunch: Papa Cocida, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Banano, Huevo Cocido, Clara de Huevo. Dinner: Papa Cocida, Huevo Cocido, Clara de Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 0.1 kg a Week
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Anthony2097's Weight History
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