Weigh In record (no journal entry) for 01 August 2023
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41.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 33.65g | Prot: 87.23g | Carbs: 175.04g.
Breakfast: Корица, Healthy Meal Fitness Мюсли, Doctor Benner Mix Trio, Kolios Greek Yogurt With Honey, Alpro Кокосовое Молоко, Кофе (из Молотых Зерен). Lunch: Жужуля Ванильное Протеиновое Мороженое, Chupa Chups Cola Tube, Veln Венская Вафля, Bifood Рисове Молоко Згущене. Dinner: Кофе (из Молотых Зерен), Alpro Кокосовое Молоко, Frank&Olli Морковь Кокос, Жужуля Профітролік в Шоколаді. Snacks/Other: 7UP 7UP Mojito, Power Pro Vegan Bar, Fanta Fanta без Сахара, Чай с Лимоном, Арбуз. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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