Marysya…'s Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
59.2 kg Lost so far: 5.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
1096 kcal Fat: 37.20g | Prot: 34.96g | Carbs: 167.61g.   Breakfast: Творобушки Сырок с Клубникой . Lunch: Куриное Филе с Овощами, Гречка Отварная. Dinner: Магнит Виноград Киш-Миш (Белый, Красный), Чистая Линия Мороженое Фрешка Апельсин. Snacks/Other: FitnesShock Protein Brownie Coconut Pie. more...
2381 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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Marysya…'s Weight History


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