qbidx.ff's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
84.6 kg Lost so far: 6.6 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
425 kcal Fat: 14.53g | Prot: 10.97g | Carbs: 66.26g.   Lunch: Огурец (с Кожурой), Красные Помидоры, Борщ Украинский, Верес Огурцы Маринованные , Яблоко. Snacks/Other: Рудь Морозиво З Родзинками. more...
Gaining 0.4 kg a Week

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qbidx.ff's Weight History


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