Weigh In record (no journal entry) for 01 August 2023
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 51.42g | Prot: 66.06g | Carbs: 132.80g.
Breakfast: Агромол Сметана 15%, Сильпо Сырники. Lunch: Суп Куриный с Рисом, Салтовский Колбаса Банкетная, Galleti Хлібці Житні. Dinner: Сильпо Сырники, Galleti Хлібці Житні. Snacks/Other: Кофе с Молоком, Сушеное Манго. more...
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steady weight
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tstyana13's Weight History
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