Weigh In record (no journal entry) for 31 July 2023
|
118 kg
Lost so far: 33 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 9.16g | Prot: 21.07g | Carbs: 52.13g.
Breakfast: Piracanjuba Leite UHT Integral. Lunch: Legumes Cozidos, Hambúrguer de Soja sem Carne. Snacks/Other: Banana Prata. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|