Mmaverick5's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015
115.6 kg Lost so far: 34.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:
1406 kcal Fat: 34.98g | Prot: 68.80g | Carbs: 208.81g.   Breakfast: BN Ptit Déj . Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Feuilleté au Fromage. Dinner: Sucre, Auchan Fromage Blanc 0%, Poires, Baguette, Carrefour Fromage Frais, Pâtes (Cuites), Courtepaille Hampe de Bœuf. more...
5515 kcal Exercise: Football (soccer) - 1 hour and 45 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 20 minutes, Standing - 4 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
steady weight

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Mmaverick5's Weight History


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