Weigh In record (no journal entry) for 01 August 2023
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 57.05g | Prot: 47.29g | Carbs: 34.18g.
Breakfast: Слобода Майонез, Вареное Яйцо. Lunch: К-Руока Салат из Моркови с Грецким Орехом , Мираторг Поджарка из Свинины, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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alyona.rozhnova's Weight History
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