Weigh In record (no journal entry) for 01 August 2023
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80.6 kg
Lost so far: 19 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 25.85g | Prot: 42.25g | Carbs: 52.10g.
Breakfast: Красный Октябрь Алёнка, Exponenta High-Pro Черника-Земляника. Lunch: Cofix Матча Латте Айс. more...
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Gaining 0.7 kg a Week
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Kaspiris's Weight History
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