Weigh In record (no journal entry) for 01 August 2023
|
59 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 53.01g | Prot: 116.83g | Carbs: 99.81g.
Breakfast: Borówka Amerykańska, Marinero Łosoś Norweski Świeży Filet, Ser Gorgonzola, Jajko Gotowane. Lunch: Гречка Отварная, Запеканка из Кабачков с Фаршем. Dinner: Snickers Лесной Орех, Beehive Мёд Соняшниковий, Pilos Twaróg Chudy, Biedronka Serek Naturalny. Snacks/Other: Куриные Грудки (Запеченые), Дыня, Власна Випічка Медовик. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vachislavovnakristi's Weight History
|