Weigh In record (no journal entry) for 01 August 2023
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131.2 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 56.77g | Prot: 45.16g | Carbs: 114.80g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Qilibri Pancake, Dolce Gusto Ricoré Latte. Dinner: Monoprix Craquelins au Son d'Avoine, Qilibri Salade Italienne , Super U Tartines Croustillantes à L’Avoine, Oeuf Dur, Tzatziki. Snacks/Other: Tartare Marque Tartare 100% Végétal, Qilibri Pancake, Dolce Gusto Ricoré Latte. more...
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Gaining 0.7 kg a Week
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Iota2606's Weight History
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