Weigh In record (no journal entry) for 01 August 2023
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35.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 51.25g | Prot: 49.97g | Carbs: 83.84g.
Breakfast: Благода Творог со Сметаной . Lunch: Картошка Печеная, Элинар Голень. Dinner: Сливы. Snacks/Other: Жайвир Ирис. more...
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Losing 0.7 kg a Week
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pereslavi>>>'s Weight History
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