Weigh In record (no journal entry) for 01 August 2023
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95.6 kg
Lost so far: 4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 44.07g | Prot: 110.53g | Carbs: 99.82g.
Breakfast: Saladinettes Blattsalat-Mix Mit Lollo Rossa , DM Haferflocken , Lidl Gurke, Vom Land Gekochte Bunte Eier. Lunch: Cucina Grana Padano, Aldi Paprika Rot, REWE Zwiebel, Beste Ernte Knoblauch, Шампиньоны, Помидоры, Lidl Spaghetti, Landjunker Rinderhackfleisch 5%. Dinner: Куриные Бедра (Кожа не Съедена), REWE Zwiebel, Зеленый Горошек, Aldi Paprika Rot, Морковь, Помидоры, Lidl Gurke, Aldi Basmati Reis. Snacks/Other: Roi De Trefle Original Französischer Weichkäse mit Joghurt, Bio Company Blaubeeren, Müller Butter Milch. more...
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Losing 1.4 kg a Week
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Talina Volk's Weight History
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