Weigh In record (no journal entry) for 01 August 2023
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81.2 kg
Lost so far: 10.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 117.67g | Prot: 76.25g | Carbs: 30.58g.
Breakfast: Конфета, Кофе. Lunch: Вкуснотеево Масло Сливочное Традиционное 82,5%, Лук, Кублей Баранина Тушеная. Dinner: Перекресток Персик, Магнит Яблоко, Озёрка Тушка Утенка. more...
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Losing 2.1 kg a Week
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