Weigh In record (no journal entry) for 01 August 2023
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81.8 kg
Lost so far: 26 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 15.19g | Prot: 40.43g | Carbs: 54.44g.
Breakfast: Жареное Яйцо, Помидоры, Hacendado Guisantes Extra. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Brillante Quinoa Real Blanca y Roja. Dinner: Hacendado Yogur Proteínas Chocolate. Snacks/Other: Апельсин, Forticoll Colageno. more...
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Losing 1.4 kg a Week
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zelenogglazzka's Weight History
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