Weigh In record (no journal entry) for 01 August 2023
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63 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 10.02g | Prot: 31.15g | Carbs: 40.18g.
Breakfast: Банан, Простоквашино Творожок 0%. Snacks/Other: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.4 kg a Week
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nadia_ukraeva's Weight History
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