Weigh In record (no journal entry) for 01 August 2023
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 26.82g | Prot: 25.30g | Carbs: 0.92g.
Breakfast: Vici Мидии Маринованные в Масле , Красное и Белое Вино Сухое Белое, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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Losing 2.8 kg a Week
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ZaraKanda's Weight History
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