Weigh In record (no journal entry) for 01 August 2023
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94.2 kg
Lost so far: 4.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 12.24g | Prot: 6.18g | Carbs: 8.34g.
Breakfast: Кефир 1%, Смешанные Орехи. more...
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Losing 16.8 kg a Week
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