Weigh In record (no journal entry) for 01 August 2023
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79.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 11.00g | Prot: 3.10g | Carbs: 3.30g.
Breakfast: Snaq Fabriq Coco White Choco. more...
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Losing 7 kg a Week
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mashzhum's Weight History
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