Weigh In record (no journal entry) for 01 August 2023
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78 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.24g | Prot: 13.42g | Carbs: 85.53g.
Breakfast: Мюсли с Фруктами. Snacks/Other: Малина. more...
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Gaining 0.4 kg a Week
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sabyrbekova_1987's Weight History
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