Weigh In record (no journal entry) for 01 August 2023
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 11.57g | Prot: 119.26g | Carbs: 186.79g.
Breakfast: Riso Basmati, Lidl Straccetti di Petto di Pollo. Lunch: Lidl Straccetti di Petto di Pollo, Ca' Bianca Pane Morbido Integrale. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|