Weigh In record (no journal entry) for 01 August 2023
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63.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 8.35g | Prot: 34.84g | Carbs: 8.29g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная, Домик в деревне Сметана 10%, Дивный Край Творог 5%. more...
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Losing 1.6 kg a Week
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ВикторияБал's Weight History
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