Weigh In record (no journal entry) for 01 August 2023
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54 kg
Lost so far: 5.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 14.18g | Prot: 17.22g | Carbs: 24.96g.
Breakfast: Шекснинский Маслозавод Сыр Мягкий из Шексны, Макси Хлеб Бездрожжевой. more...
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Losing 7.7 kg a Week
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nata.berko's Weight History
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