Weigh In record (no journal entry) for 01 August 2023
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74 kg
Lost so far: 17.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 23.49g | Prot: 40.54g | Carbs: 10.26g.
Lunch: Одари Молоко 6%, Одари Молоко 3,2%, Natige Сыр Диетический 20%, Кофе, Знаменский Ветчина по Швейцарскому Рецепту, Помидоры, Болгарский Перец, Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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pedro_9111's Weight History
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