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bismillah konsisten mulai tgl 1
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61 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.10g | Prot: 12.26g | Carbs: 86.69g.
Breakfast: Semur Telur, Semur Tahu, SuperIndo Kerupuk Kemplang Panggang, Sari Roti Roti Sisir Mentega, Tora Cafe Choco Latte. more...
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Gaining 0.5 kg a Week
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atykasuri88's Weight History
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