Weigh In record (no journal entry) for 01 August 2023
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59.7 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.03g | Prot: 45.83g | Carbs: 64.13g.
Dinner: Bakso Daging Sapi, Daging Sapi, Kaldu Sapi. Snacks/Other: Silver Queen Chunky Bar Almond, Yakult Less Sugar, Jeruk Keprok, Pisang Molen, Tumis Buncis, Putih Telur Matang. more...
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Losing 1.4 kg a Week
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Jasmine_Journal's Weight History
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